REVIEW · CUSCO
Lagoon Humantay. Full Day Tour with Breakfast and Lunch
Book on GetYourGuide →Operated by ADVENTURES BY BEETLE · Bookable on GetYourGuide
That first turquoise view hits hard. This full-day Humantay Lagoon tour is a classic Cusco Region day trip: a dawn pickup, a scenic ride through the Apurímac Valley, and then a hike to water so bright it looks edited—often with the snow-capped Salkantay backdrop in your photos. I especially like the way the day is paced with real meals built in, and that you get a professional bilingual guide plus safety gear (including emergency oxygen) along the way. The main drawback to plan for is the early start, because you’re leaving Cusco around 4:30 a.m. to 5:00 a.m., and it’s a long day even though the hike is described as easy.
If you’ve got limited time and you want one of the Andes’ most talked-about viewpoints without turning it into a multi-day trek, this is the format to choose. You’ll be up, moving, eating, hiking, and back in Cusco by about 6:30 p.m., with the last drop near Plaza de Armas.
One more thing: the tour rules you’re given are a bit strict about what you can bring (including a list that conflicts with what they recommend packing). So I’d treat your first priority as double-checking the photo and clothing rules with the provider before you head out.
In This Review
- Key things I’d prioritize before you go
- A very early pickup from Cusco (and why it matters)
- Cusco to Mollepata: breakfast that keeps your legs steady
- From Mollepata to Soraypampa: setting up the hike
- The Soraypampa hike: easy on paper, real on your breath
- Humantay Lagoon: turquoise water with Salkantay in the frame
- Return to Mollepata and buffet lunch: refuel, then head back to Cusco
- Price and logistics: what you get for $27, and what costs extra
- What to bring (and the one rule you should double-check)
- Pace, weather, and who this hike suits best
- Should you book this Humantay Lagoon day tour?
- FAQ
- What time do they pick me up from Cusco?
- How long is the hike to Humantay Lagoon?
- Is breakfast and lunch included?
- Do I need to pay an entrance fee?
- Is horse rental included?
- What language is the guide?
- Are drinks included?
- Can I cancel for a refund?
- What should I bring for the day?
Key things I’d prioritize before you go

- Very early departure from Cusco (about 4:30 a.m. to 5:00 a.m.) to make the day work.
- Breakfast and buffet lunch in Mollepata, so you’re not starving on the hike.
- A short hike from Soraypampa (about 1.5 to 2 hours each way) that still feels special at altitude.
- Snowy Salkantay views reflected in the lagoon’s turquoise water, the big wow factor.
- English-Spanish guide and a safety kit with emergency oxygen bottle.
- Entrance fee extra (25 soles / about 8 USD) plus optional horse rental.
A very early pickup from Cusco (and why it matters)

The day begins with hotel pickup between 4:30 a.m. and 5:00 a.m. if you’re staying in Cusco’s historic center. You’ll head out from the city with the goal of reaching the starting area in time for the hike. This matters because Humantay Lagoon looks best when the sky is clear and you have enough daylight to enjoy photos and viewpoints without rushing.
You’ll also feel the rhythm of the Andes early on. The morning drive tends to feel long, but it’s also when you’re freshest for the walk—before you’ve burned energy to midday heat or afternoon clouds. The tour ends at about 6:30 p.m., with a final stop close to Plaza de Armas, so you’re not stuck out overnight.
If you’re the type who hates waking up early, you’ll need to decide whether the early start is worth it. For me, it is—because Humantay is the kind of place you remember, and you’re getting a full day’s worth of scenery in one shot.
You can also read our reviews of more tours and experiences in Cusco
Cusco to Mollepata: breakfast that keeps your legs steady

After pickup, you ride about 2 hours and 30 minutes to Mollepata, located on the Apurímac River valley. It’s a practical way to break up the journey: you’re not expected to hike straight from Cusco without a proper start.
Once you arrive, you get breakfast in Mollepata, described as nutritious. That meal is more than just fuel; it helps you handle the altitude effort better because you’ll be hiking for roughly 1.5 to 2 hours to reach the lagoon. In cold mountain mornings, an empty stomach can feel worse than the cold itself.
A bonus here is timing. Breakfast is served before you’re fully in hike mode, so you can eat, get your gear ready, and then transition without panic. You’ll also likely have a short briefing before departure (included), which is helpful since the day includes a morning ride, a hike, and a return with lunch.
From Mollepata to Soraypampa: setting up the hike

After breakfast, you continue onward until Soraypampa. This is the starting point for the hike toward Humantay Lagoon.
This segment is important even though it’s just transport, because it positions you at the trail head and keeps the hike as a focused block of time rather than a long, confused half-day shuffle. Once you start walking, you’ll have a clear goal: reach the lagoon, pause for photos, enjoy the scenery, and then hike back.
Bring a daypack even if it feels basic. You’ll likely want to keep your layers organized and have a place for extra water or snacks (drinks are not included). Also consider cash, since the entrance fee to Humantay Lake is not included and you’ll need to pay it on your side.
The Soraypampa hike: easy on paper, real on your breath
The hike from Soraypampa to Humantay Lagoon takes about 1.5 to 2 hours, and then you return the same way. The tour description calls the walk easy and wonderful, which I read as: it’s not a technical climb with ropes or scrambling, but it still asks for steady effort. At altitude, “easy” usually means “no climbing,” not “effort-free.”
Here’s how to think about it for your body:
- Start slow on the first stretch. Don’t race to get to the views.
- Plan to pause for photos and breathing breaks. The best moments at Humantay come when you stop moving.
- Keep your layers ready. You’re going from early-morning chill to daytime mountain conditions, and it can shift quickly.
Photo expectations are tricky with this tour. The experience highlights mention unforgettable photos, but the tour rules also list cameras as not allowed. The safest move is to clarify what’s allowed for photography when you book. If you’re relying on a camera, ask in advance so you don’t show up with the wrong gear.
Also note the rules you’re given about items like hats and sunglasses. You might see a recommendation to bring them for sun and cold, but there’s also a list of not-allowed items that includes hats and sunglasses. That contradiction is exactly why you should confirm before you go. In the Andes, sun and wind are no joke, so you’ll want protection—but you want it to be protection that follows the tour’s rules.
Humantay Lagoon: turquoise water with Salkantay in the frame

Now for the reason you’re here. Humantay Lagoon is famous for its natural scenery, especially the striking turquoise water. On clear days, you get the dramatic look of snow-capped Salkantay in the backdrop, which is what turns this from a pretty lake into a full-on memory.
What I like about this stop is how it changes the mood. You go from the effort of walking to a slow, open space where you can just look. This is where the day’s “peaceful retreat” feeling kicks in, because you’re finally standing in front of something big, quiet, and very high up.
Practical photo advice: give yourself time to find a spot where the light looks good and the mountains show in the background. Don’t just snap one picture and move on. The lagoon’s color can look slightly different based on cloud cover, angle, and wind.
Also, don’t underestimate how cold it can feel near the water and in the shade, even if the sun is bright. The tour info emphasizes bringing layers like sunglasses and a hat, and at least one guide-reported experience notes you’ll want a good jacket. Pack for “chilly until proven otherwise.”
You can also read our reviews of more tours and experiences in Cusco
Return to Mollepata and buffet lunch: refuel, then head back to Cusco
After you enjoy Humantay Lagoon, you hike back to Soraypampa, then return to Mollepata. This is the part of the day where your legs will want comfort, not drama. If you pace yourself on the way out, the return feels more manageable.
In Mollepata, you’ll have buffet lunch included. This is one of the best value points of the day because it saves you from hunting for food at random times along the route. A warm lunch also helps you reset after a hike that can leave you cold and tired, especially if the wind is stronger near the lagoon.
Then it’s the long ride back to Cusco. The tour ends around 6:30 p.m., and the last stop is close to Plaza de Armas, which is convenient if you want to regroup quickly and not waste time getting across town after a long day.
Price and logistics: what you get for $27, and what costs extra
This tour lists a price of $27 per person for a one-day outing. On paper, that sounds simple, but the value is in what’s bundled: hotel pickup, transfers covering Cusco to Mollepata and back, a guide, breakfast and buffet lunch, and safety equipment.
What’s not included is where you should pay attention:
- Entrance fee to Humantay Lake: 25 soles (about 8 USD)
- Drinks
- Optional horse rental
- Extra expenses you choose to add on
The entrance fee is the one predictable extra cost. If you’re budgeting tightly, make sure you set aside cash (cash is recommended) and plan for the total day cost rather than only the $27.
The tour also includes an informative briefing prior to departure and a professional English-Spanish guide. That matters because the guides aren’t just there to lead you; they help you understand what to watch for, how to move safely, and what to expect.
Safety is addressed too. The tour includes a first aid kit and an emergency oxygen bottle. It doesn’t mean you’ll have issues—it just means the operator is thinking ahead, which is the kind of detail that makes me feel comfortable.
What to bring (and the one rule you should double-check)
The tour info gives a list of what to bring:
- Sunglasses
- Hat
- Drinks
- Biodegradable sunscreen
- Cash
- Daypack
It also gives a list of items that are “Not allowed,” including hats, sunglasses, cameras, and headphones. Since those lists conflict, you should treat this as a key pre-departure question to your provider: confirm what you can wear and whether your camera is truly restricted.
Here’s what I’d do in your shoes:
- Pack essentials (sunscreen, cash, daypack, a jacket) but be ready to comply with restrictions.
- If you rely on a camera or sunglasses for comfort, ask the operator before you go.
- Bring drinks because drinks are not included.
Finally, wear shoes that are comfortable for an uphill walk and a downhill return. Nothing in the tour description suggests technical terrain, but you’re still hiking for hours on uneven mountain ground.
Pace, weather, and who this hike suits best

This is a one-day tour that revolves around a hike to and from Humantay Lagoon. The hike time is about 1.5 to 2 hours each way, so the total walking block is significant even if it’s “easy.” You also need to be ready for an early pickup and a full day of moving.
Weather is a big deal. Even in Peru, high-altitude conditions can mean cold wind, bright sun, and fast shifts in temperature. One of the experiences tied to the tour clearly calls out needing a good jacket, which aligns with what you’d expect at elevation.
Who it’s best for:
- People who want a major Andes viewpoint without multi-day trekking
- Anyone comfortable with moderate walking at altitude
- First-time Cusco visitors who want a guided day plan that handles transport and meals
Who should skip it:
- The tour states it’s not suitable for pregnant women, wheelchair users, people with respiratory issues, and people over 95 years.
If you’re unsure about altitude effects, this is the sort of day where you should be honest with yourself. The oxygen bottle and first aid kit are reassuring, but they don’t replace good judgment about your body.
Should you book this Humantay Lagoon day tour?
If you want the Humantay Lagoon experience in one day with breakfast and lunch included, this tour is a strong choice. I’d especially recommend it if you like having a plan handled for you: early pickup, direct transfers, a bilingual guide, safety gear, and a clear hike timeline.
Book it when:
- You want a simple day trip structure and don’t want to figure out transport and meals.
- You’re okay with a very early wake-up.
- You’re ready for a steady uphill walk and cold morning-to-midday conditions.
Skip or rethink it if:
- The early start will ruin your trip rhythm.
- You don’t want to deal with the extra entrance fee and drink costs.
- Your must-have gear conflicts with the tour’s not-allowed rules (like cameras or hats/sunglasses). In that case, clarify first.
FAQ
What time do they pick me up from Cusco?
Pickup is scheduled between 4:30 a.m. and 5:00 a.m. for hotels in the center of Cusco (historic center).
How long is the hike to Humantay Lagoon?
The hike from Soraypampa to Humantay Lagoon takes about 1.5 to 2 hours, and you return the same way.
Is breakfast and lunch included?
Yes. You get breakfast and a buffet lunch in Mollepata, and both are included.
Do I need to pay an entrance fee?
Yes. The entrance fee to Humantay Lake is not included and costs 25 soles (about 8 USD).
Is horse rental included?
No. Horse rental is optional and not included in the price.
What language is the guide?
The guide is listed as English and Spanish, and there’s an informative briefing prior to departure.
Are drinks included?
No. Drinks are not included.
Can I cancel for a refund?
Yes. Free cancellation is available up to 24 hours in advance for a full refund.
What should I bring for the day?
Bring sunglasses, a hat, biodegradable sunscreen, cash, a daypack, and drinks.
































