From Cusco: Hike to Humantay Lake one day With Meals

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From Cusco: Hike to Humantay Lake one day With Meals

  • 4.56 reviews
  • 1 day
  • From $30
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Traveller rating 4.5 (6)Duration1 dayPrice from$30Operated byMachu Picchu Jungle E.I.R.LBook viaGetYourGuide

Early morning and turquoise reward. This one-day Humantay Lake hike from Cusco is a solid way to see the high Andes scenery without figuring out transport, and you get breakfast plus lunch to keep your energy up.

What I like most is the steady structure: pickup, a warm meal in Mollepata, then an organized ascent that’s paced by your guide. The second win is the time at the lake itself, with a mix of guided info and real breathing-room for photos.

One thing to consider: the day starts around 4:30–5:00 am, and the lake area can be cold and foggy, which can shorten your viewing time.

Key points I think you’ll care about

  • Meals included: breakfast in Mollepata and a buffet lunch on the way back.
  • Organized logistics: hotel pickup near Plaza de Armas and round-trip transport from Cusco.
  • Entrance fee is separate: you’ll pay at the control point (amount depends on your status).
  • Optional horses: available on the way to Soraypampa, usually for an extra cost.
  • Trekking poles included: handmade poles help on the uphill and rocky stretches.
  • Weather controls your time: you might get 45 minutes or up to 1.5 hours at the lake.

Humantay Lake in a single day: the view is the whole point

From Cusco: Hike to Humantay Lake one day With Meals - Humantay Lake in a single day: the view is the whole point
Humantay Lake sits high in the Andes, and the payoff is that classic turquoise color you came for. The hike isn’t long on paper, but it’s uphill, and altitude makes every step feel bigger than you expect. This trip works best if you want the highlights of the region in one organized day rather than camping or adding multiple nights.

I like how the experience is built around the lake moment. You’re not just dropped off and sent away; you get a guide’s explanation, then time to explore at your own pace. When visibility is good, those 45 minutes to 1.5 hours feel perfectly timed for photos and taking in the mountain scale.

You can also read our reviews of more hiking tours in Cusco

Cusco pickup and the ride to Mollepata: plan for a very early start

From Cusco: Hike to Humantay Lake one day With Meals - Cusco pickup and the ride to Mollepata: plan for a very early start
Most departures start with pickup from hotels between 4:30 and 5:00 am. You’ll then head toward the town of Mollepata by car, with roughly a couple of hours of driving before breakfast. This early start matters because it gets you to the hiking area in time and gives you a better shot at clear skies later in the morning.

In Mollepata, there’s a restaurant stop for breakfast that takes about an hour. There’s also time for basic shopping, which can be handy for last-minute items like snacks or coca candy. One small practical tip from guides and repeat advice: coca candy can feel helpful if you’re sensitive to altitude, and having it early is easier than trying to hunt for it once you’re already climbing.

Soraypampa (3900m) and the entrance fee stop

From Cusco: Hike to Humantay Lake one day With Meals - Soraypampa (3900m) and the entrance fee stop
After breakfast, you continue by car for about an hour toward the trailhead called Soraypampa (around 3900 meters). Before you start the uphill, you’ll reach a control point where you pay an entrance fee to the local community. The fee is listed as PEN 20 for foreign visitors and PEN 10 for Peruvian visitors.

This part is quick, but don’t ignore it in your budgeting. It also signals that the hike isn’t just tourism-theater; it’s managed locally, and that fee helps support access and upkeep. If you’re traveling on a tight budget, it’s worth having cash ready.

The uphill hike: 3 km, about 2 hours, and how pacing actually works

From Cusco: Hike to Humantay Lake one day With Meals - The uphill hike: 3 km, about 2 hours, and how pacing actually works
From Soraypampa, the main hike to Humantay Lake is about 2 hours uphill, covering roughly 3 kilometers. That sounds straightforward, but altitude and trail conditions can make it feel more demanding than a typical 3 km walk at home. The good news is the trip is guided and organized, so you’re not dealing with route-finding.

You’ll likely see a mix of people moving at different speeds. You don’t have to “keep up” in a sprint sense. A useful approach is to take short rests as needed and treat it like a steady climb rather than a race.

Walking vs. horses (and why your choice matters)

There’s also an option for horse riding, especially for the uphill approach from Soraypampa. This isn’t included in the price, so expect an extra cost if you choose it. In one case, an added horse ride was quoted at 80 soles.

Choosing horses can make sense if you want to save your legs for time at the lake, or if you know steep climbs make you miserable. If you pick walking, trekking poles (included) can take the pressure off your knees on the way up and down.

You can also read our reviews of more tours and experiences in Cusco

Humantay Lake time: guided talk, free exploration, and weather realism

Once you reach Humantay Lake, you’ll get time for photos and a guided explanation. Then you’re free to linger and explore on your own. The time on-site is typically about 45 minutes to 1.5 hours, and it depends heavily on weather.

If conditions are cloudy, foggy, or even a little rainy, it can turn cold fast. In that scenario, your stay might be closer to 30 minutes. If the day is clearer, you’ll have closer to 1.5 hours, which is enough time to take photos, understand what you’re seeing from your guide, and still feel unhurried.

One thing I’d emphasize: the lake is high, and the air can feel sharp even if you started the day in warm layers. Warm clothing is not optional on this type of outing.

Mollepata buffet lunch and the drive back to Cusco

From Cusco: Hike to Humantay Lake one day With Meals - Mollepata buffet lunch and the drive back to Cusco
When the hike ends, you’ll return toward Soraypampa and then head back toward Mollepata for a buffet lunch. Lunch takes about 50 minutes and is included in the trip price, which is a real value after a morning of exertion. It’s a chance to fuel up without thinking about finding food or negotiating menus in a town you barely have time to see.

From Mollepata, the drive back to Cusco takes around 2 more hours, and your day ends at Plaza Regocijo. This is one of the quiet perks of the itinerary: you’re not stuck figuring out transport when you’re tired. You go, you hike, you eat, you return.

Price and value: what’s built into the $30

From Cusco: Hike to Humantay Lake one day With Meals - Price and value: what’s built into the $30
At about $30 per person for a one-day outing, the best value part is what you don’t have to organize yourself. This price covers round-trip transportation, a guide, breakfast and lunch, and even handmade trekking poles. For a high-altitude hike, that bundle is what makes the trip feel reasonable.

What’s not covered is also clearly defined. The entrance fee to the community is paid separately at the control point. Horses are also not included, so if you want that option, you’ll pay extra on the day. If you’re thinking of budgeting, treat those as the only “surprise” costs.

Guides, group flow, and a small but important tip on staying together

The quality of this trip usually comes down to the guide and how well they manage group movement. In recent experiences, guides like Israel were praised for being informative, and Juanito received a standout mention for being excellent. You’ll also notice that guides often help you choose between walking and horses right away.

There can be more than one group starting the same day. A practical way to avoid getting separated is to listen carefully for your group name and your guide’s name when you begin the climb. Once you’re on the trail, everyone tends to go at their own pace, which is normal—just make sure you know what to look for so you don’t drift into another group.

What to bring (and what actually helps on day like this)

This kind of hike is all about being warm enough, hydrated enough, and comfortable enough to keep moving. Here’s what to bring, based on what the trip asks for and what helps in altitude conditions:

  • Comfortable shoes with grip for uneven ground
  • Warm clothing (layers), because the lake area is cold
  • Hat and sunscreen (high altitude sun can be intense)
  • Camera for the turquoise-and-mountain view
  • Water, plus something for hydration support
  • Snacks if you get hungry while waiting between stops

A quick altitude-ready idea: one guide-style recommendation is to have a larger bottle of water with electrolytes. Also consider grabbing coca candy during breakfast time in Mollepata, since it’s easy to do before you start ascending.

Who this day trip is best for

From Cusco: Hike to Humantay Lake one day With Meals - Who this day trip is best for
This tour suits you if you want a guided, structured way to reach Humantay Lake and don’t want to manage transport or meal logistics. It’s also a good fit if you like clear pacing: breakfast, drive, hike, lake time, lunch, back to Cusco.

You might want to rethink if you know early mornings are a deal-breaker or if cold weather at altitude is tough for you. The hike is moderate in distance but serious in effort because of elevation. If you’re unsure about your altitude comfort, you’ll feel more confident if you pack extra warmth and pace slowly from the start.

Should you book this Humantay Lake day trip?

If you’re choosing between doing Humantay Lake independently and taking a guided day trip, I’d lean toward booking this style of tour. The included transportation, two meals, and trekking poles make it easier to focus on the one thing that matters: reaching the lake and spending enough time to enjoy it.

Book it if you want a smooth, one-day plan with a guide who explains what you’re seeing and helps with the walking-vs-horse decision. If your main worry is cost, remember that the entrance fee and optional horses are separate—factor those in before you decide. And if weather matters a lot to you, keep your expectations flexible: fog and clouds can change how long you’ll linger, but the experience still works because the mountains are the star either way.

FAQ

What time do they pick me up from Cusco?

Pickup is usually between 4:30 and 5:00 am from your hotel if it is near the Plaza de Armas area.

Is breakfast and lunch included?

Yes. You get breakfast in Mollepata and a buffet lunch on the return trip.

Do I need to pay an entrance fee for Humantay Lake?

Yes. You pay at the control point for the community: PEN 20 for foreign visitors and PEN 10 for Peruvian visitors.

Are horses included in the trip price?

No. Horse riding is not included. There is an option for it during the route, but you would pay extra.

How long is the hike and how far is it?

The uphill hike to Humantay Lake is about 2 hours and covers roughly 3 km.

How long do I get to stay at Humantay Lake?

Expect about 45 minutes to 1.5 hours, depending on weather. If it’s very cloudy, foggy, or rainy, time may be shorter (around 30 minutes).

What should I bring for the day?

Bring comfortable shoes, warm clothing, a hat, sunscreen, camera, snacks, and water.

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